Diagnosed shoulder condition

Documentation

The shoulder I learned to work around

My left shoulder has been a niggling part of my life for more than 30 years. Not as one constant pain. More as a limitation I learned to work around.

29 October 2026

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The shoulder experiment I am still running

I want my left shoulder back. I don't just want a few days without pain. I want to move freely, lift with confidence and stop planning around a joint that has been with me as a problem for more than 30 years.

29 October 2026

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